A chiropractic and wellness space.

Based in Encinitas, CA

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Our Services

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Chiropractic & Massage

Personalized chiropractic care with massage to restore alignment, reduce pain, and improve mobility.

Sound Baths

Vibrational sound healing that calms the nervous system and promotes deep relaxation.

Alexander Technique

Mind-body method improving posture, movement efficiency, and reducing unnecessary muscular tension.

Assisted Stretch

Guided stretching sessions that improve flexibility, mobility, and relieve muscle tension.

Intuitive Energy Healing

Energy healing sessions promoting relaxation, emotional balance, and overall energetic wellbeing.

Salt Room Detox

Therapeutic halotherapy sessions supporting respiratory health, relaxation, and natural detoxification.

Spinal Flow

Gentle spinal therapy supporting nervous system regulation, stress release, and natural healing.

Cupping

Suction-based therapy improving circulation, relieving muscle tension, and promoting recovery

About the Nurture Collective

The Nurture Collective is a chiropractic and wellness space that focuses on helping clients achieve & maintain body, mind & spirit equilibrium. The collective centers around owner Kristy Swanson who brings her expertise in chiropractic, cupping, and massage. She partners with practitioners that align with her vision to provide extensive services that can be layered to effectively support her patients.

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Upcoming Experiences

  • A monthly 60 minute group sound bath session designed to support nervous system regulation focused around the releasing energy of the full moon. Up to four massage table spots available, two heated options, pillows and blankets provided.

  • Magic Mondays, 6:00 pm or 7:00 pm a weekly 60 minute group sound bath session designed to support nervous system regulation. start your week with ease and grounding. Drop ins welcome. Up to five massage table spots available, two heated options, blankets provided.

  • A targeted 30-minute group reset for women whose bodies flare under stress — chronic inflammation, histamine reactions, urinary urgency, or bladder irritation that spikes when life spikes.

    Spinal Flow is a hands-on technique that communicates directly with the nervous system to interrupt the stress–inflammation loop driving many mast cell and IC flares. When stress physiology shifts, symptoms often shift with it.

    This class is appropriate if you:
    • Experience stress-triggered bladder urgency or pelvic discomfort
    • Notice inflammation that worsens during high-pressure periods
    • Suspect mast cell or histamine sensitivity
    • Feel wired, reactive, or stuck in a flare cycle

    Small group. Limited spots.

    For women who know their symptoms aren’t random and are ready to shift what's actually driving them.

    5 spots available per class.

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