Alexander Technique
with Kimberly Peterson M.S.
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The Alexander Technique is a gentle, educational method that helps individuals better their posture, develop better movement coordination to relieve pain and stress. The technique also helps build body awareness and improved mobility, performance, and focus.
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In each 60-minute guided session, Kimberly focuses on improving posture, movement, and body awareness to reduce tension and prevent strain. She uses gentle, hands-on guidance and verbal coaching to help you release habitual patterns and move with greater ease and efficiency.